Are you struggling with negative emotions most of the times and people around you seems not to understand how you feel?
Anger, sadness, worthless, with no energy, no motivation, no will to do anything? Sometime you might even find difficult to get out of bed in the morning, and finding yourself thinking that life is afterall pointless and that’s nothing even matters anymore.
Sometime our emotions can be overwhelming and leaves us been overtaken by them and we don’t know how to deal with them. Probably you have tried for ask for help to a psychiatrist who prescribed you meds.
The feeling you are expiring right now might be due to a painful life situation such a break-up, a loss of job, or the death of a loved one or even you can have a family history of depression.
YOU ARE NOT ALONE! There’s a solution, you can learn how to cope and manage your emotions in a healthier way and your life will become ok again .We can help you take again control over these feeling and take your life back thorugh a therapeutic journey. I’ve worked with hundred of people who have healed their clinical depression by learning to love themselves rather than continuing to abandon themselves.
There is no quick fix for depression, but there is a way to heal!